Donor Highlight: Discovering Hope and Therapeutic
By Ann Forrestall
I used to be drawn to ARPF because of my beloved husband, John, identified in 2019 on the age of 73. He had proven refined indicators of reminiscence lapses for years. Regardless of his intelligence, lively life-style, and my family historical past with the illness, we, alongside together with his medical doctors, dismissed the early indicators.
Retirement, initially a time of shared pleasure, turned shadowed by the rising concern for John’s well-being. For a few years, I taught some studio lessons in Light Yoga, Chair Yoga, and Restorative Yoga. Later when dwelling life and caregiving turned extra unpredictable, I finished educating frequently. We each embraced Tai Chi in hopes of sustaining our bodily and psychological vitality. By 2018, the refined lapses had turn out to be plain, resulting in a neuropsychiatric analysis and the devastating Alzheimer’s prognosis.
John and Ann at their marriage ceremony in 1993.
We confronted the prognosis with resolve, touring and organizing our affairs, however the isolation imposed by the 2020 pandemic amplified the challenges. Whereas I sought solace and data on-line, the Alzheimer’s Analysis and Prevention Basis (ARPF) emerged as a beacon of hope.
ARPF’s holistic strategy, grounded in scientific analysis, resonated deeply. Once I noticed the Mind Longevity Remedy Coaching, and that it was geared to not solely medical and complementary service suppliers, however to yoga academics, I knew I needed to finish this system. It gave me a lot to use to my every day life as a complete particular person, spouse, and caregiver. And to share and apply it with John, even when he didn’t understand I used to be doing so.
BLTT supplied me with invaluable instruments to assist John and myself. The “4 Pillars” of mind well being—weight loss plan, stress administration, train, and religious health—turned a framework for our every day lives.
ARPF’s emphasis on life-style interventions, notably the Kirtan Kriya meditation, stood in stark distinction to the customarily ineffective and dangerous pharmaceutical approaches. This easy, 12-minute observe supplied a strong solution to nurture thoughts, physique, and spirit.

Ann and John celebrated their anniversary in 2022.
Within the fall of 2023, John’s well being took a dramatic flip. He went from raking leaves all day and going out to dinner on Friday to touchdown within the hospital that Sunday. The medical doctors revealed a COVID-19 prognosis, atrial fibrillation, and a stroke, accelerating his cognitive decline. He moved to a reminiscence care facility in March 2024, the place he acquired compassionate care. Tragically, a fall in August led to extra problems and he handed away on August 31, 2024.
I organized a profitable Fb fundraiser earlier than John’s passing and designated the ARPF, alongside the Wounded Warrior Challenge, as a recipient of memorial donations. John was very happy with his 4 years within the Military and beneficiant with Veterans’ charities. The outpouring of assist from family and friends, honoring John’s reminiscence with contributions to the ARPF, was deeply shifting.
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ARPF is humbled to honor John’s legacy and be a useful resource to the various who’re going by this journey. We’re grateful to Ann for being a part of our group and empowering people with the information and instruments to forestall and handle Alzheimer’s illness.
Thanks, Ann, to your assist and fostering hope for a future free from Alzheimer’s.